Tuesday, December 26, 2006

Exercise Physiology

Assignment: You will only have a few days in class to complete the following:
  1. Answer questions regarding what anaerobic threshold is and what an athlete can "do" with that information
  2. Create a personal workout for a specific sport (should be an oxidative one) using your VO2 max data and that incorporates "zones."
  3. Locate various studies that incorporate VO2 max and present one of them to the class.

Biology

Assignment: go to class wiki and:
  1. Post your assigned lower organism's information on the class wiki (4 life functions, 2 similarities and 2 differences to humans, other facts). If you forgot your organism, somehow ask me on our message board or on this blog.
  2. Read and leave a comment/question under discussion (be sure to type in your name) for 5 other organsims (ie: ask the author questions you may have about the organism)
  3. Read other discussion comments from your own organism and answer them in the discussion.