- Answer questions regarding what anaerobic threshold is and what an athlete can "do" with that information
- Create a personal workout for a specific sport (should be an oxidative one) using your VO2 max data and that incorporates "zones."
- Locate various studies that incorporate VO2 max and present one of them to the class.
Tuesday, December 26, 2006
Exercise Physiology
Assignment: You will only have a few days in class to complete the following:
Biology
Assignment: go to class wiki and:
- Post your assigned lower organism's information on the class wiki (4 life functions, 2 similarities and 2 differences to humans, other facts). If you forgot your organism, somehow ask me on our message board or on this blog.
- Read and leave a comment/question under discussion (be sure to type in your name) for 5 other organsims (ie: ask the author questions you may have about the organism)
- Read other discussion comments from your own organism and answer them in the discussion.
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